Qmmunity: Mindfully Gay
Recently, Mindfully Gay has emerged as an inclusive sanctuary where gay, bisexual, and transgender men gather to explore mindfulness, identity, ritual, and connection.
Founded by three practitioners, each brings unique expertise and vision. Jerry Buie, MSW, longtime LGBTQ+ mental health advocate and owner of Utah’s first openly affirming therapy practice Pride Counseling, described Mindfully Gay as “a nurturing space where gay men come together to explore, discuss, appreciate, and celebrate their identities in intimate and supportive settings.” John Cottrell, PhD, a clinical psychologist turned yoga therapist, blends body, mind, and spirit in his work. Nick Walton, a certified nutritionist, emphasizes evidence-based, budget-conscious nutritional practices tailored to everyday life, inviting sustainable health approaches into the group. Together, the three leaders say they “harness the transformative power that arises when queer men unite to heal themselves, their community, and the world,” through ritual, movement, and mindful practices rooted in spirit and identity.
Mindfully Gay’s evolving calendar spans lighthearted gatherings to deeply spiritual experiences. On August 16, participants were invited to join a Native American-style sweat lodge and pipe ceremony, offering ritualized connection and internal reflection. The group is also preparing for its next major event, a weekend retreat titled “Drop the Mask. Embrace the Magic. Be Seen, Heard, and Held.” The retreat, scheduled for September 19–21, will take place in Sandy, Utah. Priced at $300, it promises yoga, sound healing, sharing circles, rituals, a sweat lodge, and communal living at a private residence. Earlier this year, Mindfully Gay hosted “Building Community: A Retreat for Gay, Bisexual, and Transgender Men” from May 2–4, combining yoga, sound healing, rituals, and sharing circles. Beyond these large retreats, the group also organizes inclusive social events, ranging from movie nights and meditation sessions to baking parties and group hikes.
Mindfully Gay stands out for its holistic and affirming approach. Anchored by a therapist, yoga psychologist, and nutritionist, the group integrates mind-body-spirit practices while creating a safe and supportive environment. By blending rituals such as sweat lodges and ceremonial circles with modern practices like yoga, breathwork, and mindful nutrition, the group bridges spirituality and wellness in uniquely accessible ways. At the same time, it balances deeper practices with playful opportunities for connection, ensuring members can both heal and celebrate together.
With events in development year-round, from ritual ceremonies to immersive retreats, Mindfully Gay continues crafting spaces where queer men in Utah can feel seen, heard, and deeply held.
More information can be found on their website, mindfullygay.com
